The Resiliency Blog
Yoga for Cyclists: Why Our Practice has Power
January 2024 marked the triumphant return of RVA’s Yoga for Cyclists: a healing space where all bike-interested people can feel Belongingness.
Closing One Door to Open Another: Saying Goodbye to SwimRVA
From 2019 to 2024, I had the privilege of serving Richmond with access to aquatic wellness programming as a Programs Manager for SwimRVA. In this post I share with you a few of the invaluable lessons I learned along the way.